Momtrends Virtual Book Chat with Rachel Brathen

May
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TWITTER BOOK CHAT Tuesday, May 19th10am PST / 1pm ESTHashtags: #MTBookChat #YogaGirlBookHosts: @momtrends @RachelBrathen @JenniferVido Come join us for our monthly twitter party celebrating authors, books, and so much more!  Mark your calendars for Tuesday, May 19th from 1-2pm for our Momtrends Virtual Book Chat featuring Instagram’s @yoga_girl Rachel Brathen. In her … Continue reading

How to Burn Off Valentine’s Day Treats

Jan
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We love our sweet treats on Valentine’s Day. With everything in moderation, these treats don’t have to distract you from your health and fitness goals in 2014. To learn more on how to stay on track after Valentine’s Day, we learned some tips from Sport Chalet Fitness Expert Paul Smedley with some … Continue reading

Yoga Poses for 2014

Jan
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For a mother, life can be extremely stressful. With it being the New Year, there is no better time to take some time for yourself to relax, regroup and exercise. Jamie Walker, a personal trainer, Yoga Instructor and founder of two fitness-focused companies (Fit Approach and SweatGuru) shares the top … Continue reading