Healthy Resolutions for Kids


I recently read an article about how resolutions can be beneficial for kids. “Making a resolution can teach children and teens how to plan and take charge of their actions.” This was a quote from a Wall Street Journal article by Clare Ansberry. And I agree. Healthy resolutions for kids … Continue reading

Best Office Lunch Ever

Posted by

When Panera first started popping up in New York City, I was beyond thrilled. My favorite suburban lunch spot was now accessible to me in my beloved city. Whoo hoo! Now I can eat Panera pretty much whenever I want with the new line of take-home soups, pastas, breads, salad … Continue reading

Summer Bug Bite Tips

Posted by

The weather is warming up and part of spending time outside means sharing space with ticks, mosquitos and other insects. Knowing when a bite requires medical attention is a must. How fast you should seek care all depends on what’s doing the biting. I know I need all the summer … Continue reading

Great Summer Salads


Perfect for your summer 4th of July Celebration, I’m sharing an exciting salad from Stonyfield’s recipe pages. Because we can all use a great summer salad. We’re loving all the healthy ingredients in this enticing summer salad. Whenever we can cut out the mayo we do–this salad is a perfect … Continue reading

Celebrate Fair Trade month (& a giveaway)

Posted by

October is Fair Trade month and we are excited to support and celebrate such an important cause.   When goods are labeled Fair Trade Certified™  it means these products are not only held to environmental standards, but they’re good for the farmers and workers who produce them as they receive a fair wage for their … Continue reading