Spring Training for Families

spring time in NYC

Disclosure: I’m a sponsored Align Influencer, but all opinions are my own. Please see below for additional disclosure. Getting kids moving isn’t as easy as it used to be. That’s what I mean when I bring up spring training for families–ways to get the entire family into healthy habits. Spring … Continue reading

New Year New You


You did it, you made it to another year. If you’re like me, you’ve set some goals and it’s time to think about the New Year and the NEW YOU. I have thought a lot about my resolutions. This year my goal is to dive deep into a few things. … Continue reading

Inspiring Tween Workouts


Tweens and teens love the gift of great clothing. And I love giving gifts that inspire tween workouts. My 6th grader mostly wanted clothes (and Hamilton Tickets) from Santa this year. Clothes can be hit or miss–the fickle tween can turn on a dime when it comes to brands, but … Continue reading