Skip to main content

Momtrends Virtual Book Chat with Rachel Brathen



Tuesday, May 19th
10am PST / 1pm EST
Hashtags: #MTBookChat#YogaGirlBook
Hosts: @momtrends @RachelBrathen @JenniferVido

Come join us for our monthly twitter party celebrating authors, books, and so much more! Mark your calendars for Tuesday, May 19th from 1-2pm for our Momtrends Virtual Book Chat featuring Instagram’s @yoga_girl Rachel Brathen. In her new release, Yoga Girl, Rachel shares her transformational journey detailing her self-destructive teenage years to living a peaceful adult life through the help of yoga and meditation. Also included in the book are yoga sequences and simple recipes to help inspire moms like us to take the first step towards living a healthier lifestyle.


Through colorful illustrations and inspirational stories, Rachel teaches us the importance of loving ourselves for who we are. Forget the quick fixes and latest diet fads. How we treat ourselves every day is the key to finding balance in our lives. Whether it's going with the flow or embracing moments of silence, it's essential to understand what your body wants and needs. By making yoga a part of your daily routine, you will be able to focus on your priorities and achieve a sense of well-being. Get your questions ready and tweet along with us using the hashtags #MTBookChat and #YogaGirlBook. Even better, four lucky readers will win a copy of Yoga Girl.

Yoga Girl
Scroll to Continue

Recommended Articles

number one summer hiking must have

Best Mosquito Wristband for Your Family Hikes

Do you want to know what my number one summer hiking must have is? Well, get ready because I'm giving you the lowdown on it today. You see, my family loves to hike. I mean we loooooove to hike. If there isn't a trail we can hit up while we're on vacation we are definitely not more

How to Create a Cozy Reading Nook for Kids

How to Create a Cozy Reading Nook for Kids

Have a bookworm in the family? Or a struggling reader you want to encourage? Creating a cozy reading nook somewhere in your house is a great way to provide a dedicated space designed for digging into a good book. Here are the three elements of a good reading space and a few more

Pomegranate Mimosa #fallcocktails #mimosa #

Pomegranate Mimosa

Always brunch! And what better cocktail to have with brunch than a mimosa? With the holidays quickly approaching, gatherings will be happening more frequently as we focus more on quality time with family and friends. If you have little ones like I do, evenings can be hard to pull more

RSVP to win one of our fabulous Book Chat prizes. Winners will be picked at random. You must be a U.S. resident and 18 years old. Winners will be DM’d directly during the party. Don’t worry about the first space…you don’t need to fill in the URL. Just leave your twitter name and email.

Yoga Girl

Don’t forget to check back with us next month to meet and tweet along with another MomTrends Virtual Book Chat author. On June 16th at 10am PST / 1pm EST, we will be featuring Becky Gannon. In her new release, Grow Happy. Grow Healthy. The Whole Baby Guide, Becky shares her valuable insight into motherhood focusing on wellness, healing, child development, feeding, and natural alternatives. This comprehensive guide addresses the most talked about baby concerns for new moms today. So, go ahead and invite some friends to join along in our virtual book chat community. Reading and tweeting have never been so much fun!

Grow Healthy
Image placeholder title

Momtrends was not paid for this post. We were given samples for review. This post may contain affiliate links. By clicking and shopping, you help support Momtrends and allow us to keep reporting on trends.

For even more Momtrends, follow us on Facebook, Twitter, Pinterest and Instagram

Related Articles