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Nadia Murdock

Articles From This Author

5 Healthy Uses for Pumpkin
food

5 Healthy Uses for Pumpkin

By Nadia MurdockSep 30, 2021
ultimate cuff
Living

8 Fit-Mom Must-Haves for the Holiday Season

By Nadia MurdockNov 24, 2017
Halloween Hacks
Kids

Delicious Healthy Candy Swaps This Halloween

By Nadia MurdockSep 24, 2020
Back to School, Back to Fitness
Kids

Back to School, Back to Fitness

By Nadia MurdockAug 20, 2020
fitness family
health

5 Ways to Sneak Fitness Into Your Next Family Vacation

By Nadia MurdockNov 10, 2017