With Memorial Day coming up this weekend, we are so excited for long days at the pool and some grilling. Since this is the kick-off of the summer, it is also important to remember some key safety tip, and Amanda Beard, Olympic swimmer, Aqua Sphere spokeswoman, and mom who is expecting her second child this summer … Continue reading
Allergy season has struck and it has left us and our kids sneezing, with runny noses, itchy and watery eyes, and itchy nose or throat. We also spend a lot of time outdoors during this time so to encourage an active lifestyle during allergy season, NBA All-Star, Olympian, model and … Continue reading
Tony Horton, you’ve gotta love him. He’s handsome, funny like a goofy school boy and most importantly, he’s a smart fitness pro who knows how to motivate you with the body to prove that he’s walking the walk! The reason why the 10-Minute Trainer works is because it’s not just … Continue reading
Mommy brain is real, and since we often have so much going on it can be challenging to keep our minds fresh. However, after a recent chat with Nelson Dellis, I learned that even moms can improve their memories. As a third-time Memory Champion, Nelson has been able to incorporate the four … Continue reading
There are some baby products that are a must have for every household. For example, a thermometer. Especially for a newborn, it could be crucial if your baby is running a fever as they would need to go straight to the ER. A brand I’ve always trusted for my kids … Continue reading
When losing weight, there are times when you reach a plateau and need some motivation to continue. I realized that my now loose yoga pants and large t-shirts were a look that I needed to say good-bye to. In addition, I also needed to try something new to get me … Continue reading
May is Lyme Disease Awareness month and a good time to re-visit methods of protection to keep yourself, family and pets protected from ticks in the coming spring/summer months. 40,000 cases of lyme disease are documented in the US alone every year and health experts are predicting 2013 to be … Continue reading
My workouts are vital to my sanity. Here’s the problem: I have a time crunch when trying to fit in a run. Top priority is family time, then the business. Finding time for my health is next. Often I don’t have time to change after a workout or before running … Continue reading
Did you know more than 1 in 8 couples – over seven million Americans – will have trouble getting pregnant? Although infertility is a common medical condition, it is an extremely emotional and difficult experience for couples, often leaving them feeling confused, isolated and alone. With today kicking off National Infertility … Continue reading
Check out the new RipTide – from NINE WEST LOVES EASY SPIRIT ($75). Here’s a shot from today when I took them for a stroll on the newest addition to the Brooklyn waterfront–Squib Bridge. This nifty little photo was taken by my 7-year-old daughter. The athleticish shoes are a design … Continue reading
