Allergy season has struck and it has left us and our kids sneezing, with runny noses, itchy and watery eyes, and itchy nose or throat. We also spend a lot of time outdoors during this time so to encourage an active lifestyle during allergy season, NBA All-Star, Olympian, model and … Continue reading
Tony Horton, you’ve gotta love him. He’s handsome, funny like a goofy school boy and most importantly, he’s a smart fitness pro who knows how to motivate you with the body to prove that he’s walking the walk! The reason why the 10-Minute Trainer works is because it’s not just … Continue reading
Mommy brain is real, and since we often have so much going on it can be challenging to keep our minds fresh. However, after a recent chat with Nelson Dellis, I learned that even moms can improve their memories. As a third-time Memory Champion, Nelson has been able to incorporate the four … Continue reading
There are some baby products that are a must have for every household. For example, a thermometer. Especially for a newborn, it could be crucial if your baby is running a fever as they would need to go straight to the ER. A brand I’ve always trusted for my kids … Continue reading
When losing weight, there are times when you reach a plateau and need some motivation to continue. I realized that my now loose yoga pants and large t-shirts were a look that I needed to say good-bye to. In addition, I also needed to try something new to get me … Continue reading
May is Lyme Disease Awareness month and a good time to re-visit methods of protection to keep yourself, family and pets protected from ticks in the coming spring/summer months. 40,000 cases of lyme disease are documented in the US alone every year and health experts are predicting 2013 to be … Continue reading
My workouts are vital to my sanity. Here’s the problem: I have a time crunch when trying to fit in a run. Top priority is family time, then the business. Finding time for my health is next. Often I don’t have time to change after a workout or before running … Continue reading
Did you know more than 1 in 8 couples – over seven million Americans – will have trouble getting pregnant? Although infertility is a common medical condition, it is an extremely emotional and difficult experience for couples, often leaving them feeling confused, isolated and alone. With today kicking off National Infertility … Continue reading
Check out the new RipTide – from NINE WEST LOVES EASY SPIRIT ($75). Here’s a shot from today when I took them for a stroll on the newest addition to the Brooklyn waterfront–Squib Bridge. This nifty little photo was taken by my 7-year-old daughter. The athleticish shoes are a design … Continue reading
SELF Magazine’s wildly popular outdoor health, fitness, and wellness festival – Workout in the Park, returns to New York on Saturday, May 11, 2013. SELF Workout in the Park is a transformative day of unique experiences, including invigorating classes from CRUNCH gym, beauty and fashion consultations, nutritional know-how, and tons … Continue reading
