Tony Horton, you’ve gotta love him. He’s handsome, funny like a goofy school boy and most importantly, he’s a smart fitness pro who knows how to motivate you with the body to prove that he’s walking the walk! The reason why the 10-Minute Trainer works is because it’s not just … Continue reading
I am so excited for the long days of summer, and to get around Brooklyn as well as to exercise I am going to be doing a lot of biking. During a recent press event I had the chance to check out the collection of bikes from Electra, a 20-year … Continue reading
My workouts are vital to my sanity. Here’s the problem: I have a time crunch when trying to fit in a run. Top priority is family time, then the business. Finding time for my health is next. Often I don’t have time to change after a workout or before running … Continue reading
Check out the new RipTide – from NINE WEST LOVES EASY SPIRIT ($75). Here’s a shot from today when I took them for a stroll on the newest addition to the Brooklyn waterfront–Squib Bridge. This nifty little photo was taken by my 7-year-old daughter. The athleticish shoes are a design … Continue reading
SELF Magazine’s wildly popular outdoor health, fitness, and wellness festival – Workout in the Park, returns to New York on Saturday, May 11, 2013. SELF Workout in the Park is a transformative day of unique experiences, including invigorating classes from CRUNCH gym, beauty and fashion consultations, nutritional know-how, and tons … Continue reading
Born in Canada and still entirely designed in Montreal, Lole clothing can by found at more than 1,500 stores around the world. The Lole mission means a lifestyle inspired by the quest for balance between urban living and nature. With a genuine concern for people and products, the company turns … Continue reading
There are two faces kids make when they run. Fierce determination and all out joy. Watch. They don’t grimace. Running feels so good to their bodies. Often we parents have to remind them to slow down. In honor of the three people killed at the marathon, the hundred+ injured, the … Continue reading
Today, there is sadness in the running community due to the bombing at the Boston Marathon. But if there is one thing I know runners, will continue to hit the pavement and celebrate the joys of fitness. While my heart goes out to those who couldn’t finish the marathon, today … Continue reading
As I continue on my weight loss journey, I have found one tool that has been helping me get a little pep in my step. The Fitbit Zip Wireless Activity Tracker tracks steps, distance and calories burned. Each day that I wear the Fitbit, I become more cognizant of how … Continue reading
New Balance, Hyde Yoga, and Pheel sent us some amazing fitness fashions to demo for you and each one is a winner! Yoga, run and train your brains out in these fabulous finds. The fact that you look hot walking into the studio will inspire to bring your A game … Continue reading
