Celebrate Fair Trade month (& a giveaway)

Oct
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October is Fair Trade month and we are excited to support and celebrate such an important cause.   When goods are labeled Fair Trade Certified™  it means these products are not only held to environmental standards, but they’re good for the farmers and workers who produce them as they receive a fair wage for their … Continue reading

Perfect Your Plank: Fitness 101

Oct
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Fitness Trends

Fitness 101: Time to perfect your plank. Most people do the plank exercise wrong, all wrong. This quick fitness video will show you the right way to build a strong core. Follow along with this plank tutorial for abs and you’ll be getting stronger and leaner.   This workout is … Continue reading

Prevent Drownings with the iSwimband

Sep
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You’ve probably heard the scary statistics – drowning is the second leading cause of accidental death of children under 18. But did you know this? Aquatic Safety Concepts reports that 88% of drownings occur with some type of supervision present! It’s so easy to get distracted by a friend, a … Continue reading

Park Workout with Running and Strength

Sep
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You don’t need a gym to get fit. This easy to follow park routine will get you a great strength and cardio workout without equipment. Lawson Harris, owner of The Lab in DUMBO NYC created this workout just for busy moms.   Check with your doctor to make sure that … Continue reading

Yoga Trends for National Yoga Month

Sep
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YOga Trends

Did you know that September is National Yoga Month? While we love to soak in any zen moments that we can, we also love this activity for kids, especially after reading the TIME article “Exercise Makes Kids’ Brains More Efficient,” showing that there is evidence to support that exercise increases white matter in children’s’ … Continue reading

Reshape Your Body with CoolSculpting

Aug
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Right now, as I type this, my stomach is getting sucked up into a vacuum-like machine and my fat cells frozen and destroyed so that my body can eliminate them. Welcome to my CoolSculpting appointment. So, let’s talk post-baby bodies….I’ve had three kids and by all accounts, I know I’ve … Continue reading

USA Swimming Event with Dara Torres #MomtrendsSwim

Aug
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Momtrends and our West Coast blogging pals recently gathered for a day with the funnest sport at the 2014 National Swimming Championships in Irvine, CA. Sponsored by the USA Swimming SwimToday program, the event kicked off with an exciting behind-scene look at the sport’s highest level of competition from the … Continue reading

Favorite Workout Fashions from ZUMBA

Jul
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ZUMBA Fashions

Working out is a incredible way for us to feel great about ourselves. One way that we love to kick-off a workout is by wearing vivid and comfortable workout clothing such as those from ZUMBA® Fitness. As moms we are always busy and having fun and affordable workout gear makes it that … Continue reading