Fitting in Family Fitness

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Fitting in workouts is never easy for busy parents. Add in the stress of the holidays and workout routines go right out the window. David Kirsch has a new book out to help us stay on the right path–David Kirsch’s Ultimate Family Wellness: The No Excuses Program for Diet, Exercise … Continue reading

Two Hot Fitness Trends


In my never ending quest to be as fit and healthy as I can possibly be, I’m forever trying out new fitness trends, gear and gadgets and I thought it would be fun to share a couple of my recent test runs with you. I know that fitness is just … Continue reading

Find Your Favorite Fit Sensation with Lululemon

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Held tight? Really relaxed? Next-to-naked? Lululemon is on a mission to help you match your workout wear to your ideal fit feeling. Their recently-released engineered sensation collection works to coordinate how you want to feel during your workout with your workout bottoms. So how do you want to feel? The … Continue reading

Unboxing Summer Fab Fit Fun

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Make the most of the last weeks of summer with this FabFitFun great beauty, health and wellness box. Check out the summer box of full-size samples valued at more than $225.   FabFitFun subscription boxes ship 4x per year packed with Beauty, Fitness, Fashion, and Wellness finds. FabFitFun is made … Continue reading