Squash is a Great Sport for Girls

Apr
squash for girls

As far city sports go, squash has to rank towards the top of the list. You can play it all year round, it’s a great workout, and it doesn’t take up as much space as basketball or volleyball. Our girls started playing a few years ago and everyone in the … Continue reading

You Need This: Best Swimming Accessories

Apr
Posted by
Screen Shot 2016-04-08 at 10.58.46 AM

I’m an avid swimmer. My exercise of choice has always been swimming, and yes, I swim even in the winter. I love the flexibility swimming affords and that it doesn’t do damage to my joints. Because I’ve been doing it for so long, I felt like I needed a little … Continue reading

Ivivva: Activewear for Active Girls

Apr
Posted by
featured ivivva

With a tween who loves to dance and play basketball, it has been challenging to find activewear that is both fashionable and functional until now. Imagine how delighted my daughter and I were to find Ivivva…the girl version of the women’s active wear company, Lululemon. Lululemon already has a major cult following … Continue reading

Team Momtrends Monthly Workout: The Movement

Apr
Posted by
featured movement

Team Momtrends is known for our adventurous side which is why we all headed to downtown NYC for a class at The Movement. This boutique fitness studio features a hybrid of classes ranging from pilates to dance and our 1 hour butt kicking session tested our balance, coordination, and strength. … Continue reading

Tips for Winter Running #iAmRackRoom

Feb
winter running tips

Cold weather doesn’t keep me indoors. Using these six tips for winter running, I stay fit even when the temperatures dip. My next half marathon is set for May. This is the year I’m gunning to break the 1:50 mark. Since I’m not getting any younger (sigh), it’s up to … Continue reading

Team Momtrends Monthly Workout: Yoga Shanti

Feb
Posted by
unspecified-3

This month the team needed a little bit of zen. We finally feel like the dust has settled since the holidays and we also needed to stretch out some of our non-stretchy parts. The studios at Yoga Shanti in Flatiron are unbelievably gorgeous not to mention clean, convenient, as well … Continue reading

Team Momtrends Monthly Workout: JumpLife

Jan
Posted by
jumplife

At Team Momtrends, we believe that the women who work together should workout together. It not only strengthens our already strong bond, but sharpens our minds and bodies, too. This monthly workout is no different. We headed down to Chinatown here in NYC to try out the latest in the fitness … Continue reading