If you participate in Friday Food on occasion, you may have already noticed I’m a big fan of quick recipes that are delicious and nutritionally-rich. We use our crockpot several times a week as it is, but I’m always on the hunt for other recipes that taste great and can be on the table in a timely fashion.

I came across this recipe for a pork and pineapple stir fry awhile back and knew we needed to give it a try. I love pineapple based recipes, as do the kids, so with a few modifications, we now have another quick and delicious weeknight meal.

Pork & Pineapple Stir Fry
Ingredients:
1lb boneless pork, cut into thin stir-fry strips
1 8 oz can pineapple slices
1/2 cup stir fry sauce
2 tsp oil
1 package mixed vegetable medley **
Steamed rice for serving
**Broccoli, carrots and a snow pea medley would be great; we used regular mixed veggies because I didn’t know we were out of stir fry blends till dinner was cooking.

Directions:
Toss the pork with 2-3 tsp of stir fry sauce.

Heat 1 tsp oil in wok, cook pork until browned, set aside.

Meanwhile, dice veggies to bite-sized pieces; drain pineapple (reserve juice) and cut into smaller pieces.

After removing cooked pork, heat remaining oil in the skillet and stir fry the veggies for 3-4 minutes.

Add pineapple juice and remaining stir fry sauce, bring to a boil, then simmer till veggies are tender.

Add pork and pineapple back to the skillet, toss to heat through. Serve over rice.

Are you cooking something great this week that you’d love to share? Link up below!